Many people are trying hypnosis because they feel regular counseling didn't work for them. People want to feel better. Unfortunately, insurance doesn't cover hypnosis. It's a shame because hypnosi (7).png

They Make You Calm.
burble Helps You Change.

You don't meditate to change old habits. 
You do hypnosis.

burble helps you access your subconscious mind to create the changes that you want. That means whether you are looking to lose weight, stop nail biting, overcome anxiety, stop smoking, improve your self-esteem, or sleep better, burble can help!

LEARN MORE ABOUT HYPNOSIS

HYPNOSIS WORKS

Real Studies, Life-Changing Results

  • Anxiety & Stress

    75% of participants experienced significantly reduced stress and anxiety levels.

    -Research published in The American Journal of Clinical Hypnosis

  • Weight Loss

    Participants who used hypnosis lost an average of 17 pounds, compared to 0.5 pounds in the control group.

    -The Journal of Consulting and Clinical Psychology quoted study

  • Sports Performance

    81% of participants who utilized hypnosis showed an improved athletic performance.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

  • Sleep

    81% of participants with insomnia experiencing improved sleep when using hypnosis

    -A study published in Sleep

  • Self-Esteem

    78% of participants reported improved self-esteem when using hypnosis.

    -Research published in The International Journal of Clinical and Experimental Hypnosis

We’re burble

burble is the first interactive hypnosis and self-help platform committed to help you change quickly. Everyone is different. So why is your meditation or hypnosis recording the same every time you listen? At burble it won't be, and that is what makes us different.

Choose Your Own Adventure Wellness Experience

Creating your own experience is simple:

Step 1: Pick what you want to work on.
Step 2: Curate your custom induction session(s). The induction section is how you get into the hypnotic state.
Step 3: Select your background binaural beats.
Step 4: Select how you want to end your session.
Step 5: Organize your tracks for the best induction process.
Step 6: Lay back, breathe, listen and change!

I'm tired of talking about it. Therapy isn't working.

Many people are trying hypnosis because they feel regular counseling didn't work for them. People want to feel better.  Unfortunately, insurance doesn't cover hypnosis. It's a shame because hypnosis gets right to the part of your mind where habits and behaviors start, which is why hypnosis can be so effective.

With burble help is always with you.

burble is there for you anytime and anywhere. No more waiting for an appointment. No more panic attacks alone. No more spiraling thoughts. No more sleepless nights. You are never alone with burble. 

Truth is, when you change your thoughts, your feelings change too. And when you feel better, life seems less stressful.

But wait, what's an induction?

Inductions are arguably the most important part of the hypnotic process. 

  • Too Short- you are still only working with the conscious mind, which means you are not in the hypnotic state. 

  • Too Long- you will end up in the sleep state, which is a state that has bypassed the hypnotic states. 

  • Just Right- you are in the perfect state to create behavioral change. 

An “induction” is the process that a hypnotist utilizes to get a client into a hypnotic state. Some days you need a long one. Some days you need a shorter one. Unlike other apps, burble allows you to be in control of how long your session is AND the visualizations that get you there.

Stay Engaged Throughout the Day with Daily burble

At burble we created several dynamic activities for users to do daily. Activities Include, but not limited to:

  • Daily Challenge- challenge your mind each day with lifestyle hacks

  • Morning burble- start your day with burble

  • Insight Cards- Intuitive guidance to help you navigate your day

  • Quote of the Day- Inspirational quotes

  • and more!

Is Hypnosis Trending?
Damn right it is! 

Our founders mission has been to bring hypnosis to the forefront of the alternative wellness-sphere as a viable source for dynamic change. Since 2010 she has been paving the way in NYC and Philadelphia to help make hypnosis understandable, while also taking out the woo-woo notion that its nothing more than a parlor trick or stage show gimmick.  

Curious what celebrities have used hypnosis? Let's check it out!

In fact, did you know that Mt. Sinai Medical Center in NYC has a whole area dedicated to Hypnosis?! How on-trend is that?

Celebrities who have used Hypnosis!

  • Kevin Costner

  • Matt Damon

  • Tiger Woods

  • Orlando Bloom

  • Drew Barrymore

  • Sylvester Stallone

  • Ben Affleck

  • Ellen DeGeneres

  • Jack Nicklaus

  • Jessica Alba

  • Lily Allen

  • Albert Einstein

  • Jackie Kennedy

  • Adele

  • David Beckham

  • Bruce Willis

  • Debra Messing

WOW, right?! Whether they work looking for sports performance, stage fright, confidence issues, or anxiety, hypnosis works. 

Tell Me About Burble

  • We are not another meditation app.

    We are a BEHAVIORAL CHANGE & Lifestyle platform. That means we work on a deeper subconscious level with positive hypnotic directives to illicit changes in areas like:

    Sleep Issues

    Anxiety & Stress

    Weight Loss

    Relationship Issues

    Smoking Cessation

    Fears & Phobias

    Focus & Procrastination

    Confidence & Self-Esteem

    Test, Sports and Business Performance

    Users will experience life differently.

    Not just because we made them calm, but because we made them CHANGE.

  • 6 STEPS TO CHANGE

    Step 1: Picking Your Self-Help burble

    The first step is to pick what it is you want to work on. Our burbles range from Smoking Cessation and Weight Release to Anxiety and much more.

    Step 2: Picking Your Inductions

    Inductions are what help you get into the relaxed hypnotic state. Similar to sleep, some people need a longer induction than others. This is why we allow you to pick one or several inductions for a custom experience.

    Step 3: Pick Your Background

    Music has been used for centuries to enhance moods and entrance people into relaxed states.

    Clients can elect to add a sublayer of binaural beats that can help enhance your experience and entrain your brainwaves into a more receptive state.

    Step 4: A Perfect Ending

    Not everyone is always ready to tackle the day post burbling. Thats why we want you to chose how you finish up! Elect to fall asleep, relax for a bit to some music or come up and out ready to tackle the day.

    Step 5: How You Feeling

    Before and After your burble, you can rate how you are feeling so we can track and quantify your changes! Even a little change can have big results.

    Step 6: ENJOY

    Now that you have selected the tracks for your recording you are ready to listen!

    Afterwards Save It!

    Love what you heard? Save it to your playlists and then share it with a friend.

    Lean back and relax..

    Let burble take it from here!

  • Burble has solved 2 important issues in the existing wellness & meditation app space:

    1) Hypnosis and meditation are both trance states, but where meditation falls short is providing positive subconscious directives to create changes in our behaviors, actions & reactions. Users feel calm, but nothing changes behaviorally. We fixed that issue.

    2) Everyone is unique, so why should a users meditation or self-help recording be any different? burble allows users to customize their experience so that it works for them and doesn't just let them fall asleep, or worse, feel nothing. User create their pathway to change.

  • ANYONE CAN BURBLE!

    Businesses

    Ability to influence employee performance

    Overcoming employee blocks

    CEO & Manager confidence support

    Schools

    Anxiety & stress reduction

    Overcome test performance anxiety

    Focus support

    Procrastination reduction

    Study habit solidification

    Confidence boosting

    Airlines

    More enjoyable in-flight experience

    Help with fear flying

    Help passengers fall asleep

    Hotels

    Help falling asleep

    Relaxation after a long trip

    Letting go of a long work day

    Overcoming jetlag

    Hospitals

    Pain management

    Faster patient recovery

    Reduction in staff and patient anxiety & stress

    Reduction in "white coat syndrome"

  • Hypnosis is a state of deep relaxation with an acute focus. In fact, did you know you go through hypnosis at least twice naturally during the day? Yup, once when you wake up and once when you fall asleep! That wonderful dreamy state you are in when you are day dreaming? Yup, that's hypnosis too! Ever notice when you are reading a book the world around you disappears and you begin to get absorbed into the book and visualizing the scenes in the book or feeling the emotions that are written? Well, that's hypnosis too!

    That's not so scary, right?

    And no, we can't make you do anything you wouldn't want to. Sorry!

  • The simple answer is yes. However, if you didn't want to be hypnotized, you would never go into the hypnotic state unwillingly. However, clients who come into my office resisting the hypnotic state, or with an unwilling attitude toward hypnosis, typically don't go into the hypnotic sleep.

    Hypnosis works best with a client who has an open mind toward trying it, a willingness to participate, and good rapport with the hypnotist.

    In addition, everyone is hypnotized differently. Some clients are much better with direct suggestions than metaphorical ones. For example: a metaphorical suggestion would be "your hand will feel light as a feather", while a direct suggestion would be "your hand will feel light." Learning which type of suggestions work best for you are part of the initial session and done through a series of questions specifically tailored for this purpose.

  • "Game changer in the hypnosis world."

    Beta User

  • "I usually fall asleep during other hypnosis and meditation app sessions. Being able to customize my induction period really helped me stay in the zone. "

    -Beta Tester

  • "Thought I wasn't hypnotizable, but seems I was wrong. I am not sure if I FELT hypnotized, but I certainly am seeing changes in my behaviors, which says to me it's working."

    -Pilot User

  • "I like other meditation apps, but I really love that this focuses on creating change in my behaviors I want to work on."

    -Pilot User

Our Foundress

“I wanted to hypnotize NYC, and then I realized that I was thinking too small.”

When you want to help people create change, you have to start with making it accessible.

Alexandra Janelli is considered one of New York City’s premier hypnotherapists and life coaches who has worked with Academy Award Nominee Actors, world-renowned photographers, singers, top-level executives, and professionals across many sectors of business. As a certified hypnotherapist and coach, she is passionate about creating sustainable subconscious change and behavioral shifts through her Breathe, Listen, Change techniques. Alexandra has been featured in The New York Times, Elle Magazine, Oprah Magazine, Men's Fitness, Forbes, The New Yorker, and various other publications for her hypnotherapy practice and her various creative endeavors.